Ukuvikela ilanga okungokoqobo kuhilela ukusebenzisa imigoqo engokoqobo ukuze uvikele isikhumba emisebeni yelanga eyingozi ye-ultraviolet (UV).Nazi ezinye izindlela ezijwayelekile zokuvikela ilanga ngokomzimba:
Izingubo: Ukugqoka izingubo zokuzivikela kuyindlela ephumelelayo yokuvimbela imisebe ye-UV.Khetha izindwangu ezilukwe ngokuqinile ezinombala omnyama nemikhono emide namabhulukwe ukumboza isikhumba esiningi.Ezinye izinhlobo zezimpahla zokugqoka zinikeza ngisho nezingubo ezinokuvikelwa kwe-UV eyakhelwe ngaphakathi.
Izigqoko: Izigqoko ezinompheme obanzi ezifihla ubuso, izindlebe, nentamo zinikeza isivikelo esihle kakhulu elangeni.Bheka izigqoko ezinomphetho okungenani ongu-3 amayintshi ububanzi ukuze uvikele lezi zindawo elangeni.
Izibuko zelanga: Vikela amehlo akho emisebeni ye-UV ngokugqoka izibuko ezivimba u-100% wayo yomibili imisebe ye-UVA ne-UVB.Bheka izibuko zelanga ezibhalwe ukuthi UV400 noma 100% ukuvikela UV.
Izambulela Nezakhiwo Zomthunzi: Funa umthunzi ngaphansi kwezambulela, izihlahla, noma ezinye izakhiwo zethunzi lapho imisebe yelanga iqine kakhulu, ngokuvamile phakathi kuka-10 ekuseni no-4 ntambama Ukusebenzisa isambulela olwandle noma phakathi nemisebenzi yangaphandle kunganikeza isivikelo esibalulekile elangeni.
Izingubo Zokubhukuda Ezivikela ilanga: Izingubo zokubhukuda ezenziwe ngezindwangu ezivikela i-UV ziyatholakala emakethe.Lezi zingubo zenzelwe ngokukhethekile ukuhlinzeka ngokuvikelwa ngenkathi zibhukuda futhi zichitha isikhathi emanzini.
I-sunscreen: Nakuba i-sunscreen ingesona isithiyo esingokomzimba, iseyingxenye ebalulekile yokuvikela ilanga.Sebenzisa isikrini selanga esino-spectrum obanzi esine-SPF (Sun Protection Factor) ephezulu evimba yomibili imisebe ye-UVA ne-UVB.Ligcobe ngokukhululekile kuzo zonke izindawo ezisobala zesikhumba futhi uphinde usebenzise njalo emahoreni amabili noma ngaphezulu njalo uma ubhukuda noma ujuluka.
Imikhono Yelanga namagilavu: Imikhono yelanga namagilavu kuyizingubo eziklanywe ngokukhethekile ezimboza izingalo nezandla, ezinikeza isivikelo esingeziwe elangeni.Ziwusizo ikakhulukazi emisebenzini yangaphandle efana negalofu, ithenisi, noma ukuhamba ngebhayisikili.
Kubalulekile ukuqaphela ukuthi izindlela zokuvikela ilanga ezingokoqobo zingasetshenziswa zodwa noma zihlanganiswe.Futhi, khumbula ukulandela ezinye izinqubo zokuphepha kwelanga ezifana nokufuna umthunzi, ukuhlala uhlanzekile, nokuqaphela amandla e-UV ngesikhathi samahora aphakeme.
Isikhathi sokuthumela: May-29-2023